October 16, 2018

detox foods for better health

It has already been an established fact that the build-up of heavy metals in the body can result in adverse…

October 15, 2018

Foods and Oils with healthy fats

Fat helps you absorb vitamins! Vitamins A, D, E and K get absorbed better when there is fat consumed with them….

September 15, 2018

How is Apple Cider Vinegar Made

Apple cider vinegar is made in a two-step fermentation process Applea are cut or crushed and combined with yeast to…

April 19, 2018

Importance of Intrinsic Factor and B12

Intrinsic factor is the most obscure—yet most important—glycoprotein in the human body. It has only one primary function that is…

February 21, 2018

Spiritual Cause for Dis-ease Conditions

A Abdominal Cramps: Fear. Stopping the process. Abscess: Fermenting thoughts over hurts, slights and revenge. Accidents: Inability to speak up…

February 19, 2018

Importance of simple activity and rest

Standing: Simple as it sounds, the human physiology depends on gravity. Seminal research in the 1930s showed that college athletes,…