February 19, 2018

Importance of simple activity and rest

Standing: Simple as it sounds, the human physiology depends on gravity. Seminal research in the 1930s showed that college athletes,…

January 2, 2018

Health Benefits of Ginger Root

The best of East meets West in ginger, because current medical research agrees that ginger has a myriad of health…

November 24, 2017

Vitamin and Amino Acid Therapy

For many individuals vitamins and amino acid supplements are not readily absorbed by the body when taken orally. Vitamins and…

October 28, 2017

WHY CRYO

Why CRYO!!! restore – recover – replenish -REDUCE INFLAMMATION -BOOST METWBOLISM -RECOVER FASTER -INCREASE ENERGY -DEEPER SLEEP -IMPROVE SKIN What…

October 14, 2017

BENEFITS OF COFFEE

INCREASES YOUR METABOLISM. This is probably the number one reason why people drink the stuff, anyway. There’s nothing quite like…

September 26, 2017

Ubiqiunol and Mitochondrial Respiration

The body is constantly creating and burning energy. These functions, in addition to the normal aging process, can generate unstable…